Thursday, 17 April 2014

Battle Plan 2.0




Hello everyone!

Well I will start with the good news! After some more “exploration” regarding how this blogging stuff works I discovered that I was unintentionally making everyone who was trying to comment's life more difficult due to our settings. So I have adjusted the settings and hopefully it should be really easy to comment. You can just comment as Anonymous.

The other good news is that I had an echo cardiogram done and my ejection fraction is 61. The average EF is 58. So my ticker is still strong! Not really a big surprise but it counts as good news J
Unfortunately not all news is good news. I went in for a bone scan on Wednesday to check the spot on my third thoracic vertebrae. Sounds like it lit up the screen. Which isn’t good news, but it is not conclusive news either. So the next step is to get a bone biopsy on my spine. Youch! We all know that’s going to hurt! I’m not particularly fond of getting the test but I do look forward to having it behind me and having definitive answers.
A care package from the Gerstmars in Calgary! Loved it all!!!
If it wasn’t for Steve we probably wouldn’t have any answers at this point but he is so incredibly on top of things we are getting our results faster than my oncologist is reading them.  We called to get a preliminary report (the first radiologist’s opinion). We were told that the test was done but a doctor needed to access them and deliver them. Cue my awesome GP Dr. M.
We got this news as I was literally stepping out of the shower and I was on Alyssa time, which is “last possible minute time”. So I had my mom call the doctor’s office while I dressed and painted my face J.

It’s not very often my mom uses her “mom” voice but when she does I would recommend just doing what she says. It would seem that the admin assist agreed with my conclusion. I don’t blame the lady either. She was just doing her job. You see, my doctor was all booked up for the day and was leaving in the afternoon. So the first thing she said was “Dr. M--- was not in this afternoon”. Well the problem with us Gerstmars is we are everywhere at once (safety in #’s) and my sister who was standing beside my mom had just happened to have seen Dr M--- an hour ago for an appointment. So, my mom clarified that Dr M was still in her office. The lady confirmed but said we couldn’t speak with her as she was in appointments and the soonest we could see her was the 29th. Well, let’s just say “Cue mom voice” where my mom politely(truly it was very nice, but its still MOM voice) informed her that that was not going to work and Dr M--- personally delivered me into this world and that if she would be so kind as to deliver the message to the kind doctor , Dr M could decide for herself if she had time.  Of course Dr. M pulled through and made the call and delivered my results to me! Basically just because she is the best GP!

Now, as you all know I always have the most awkward timing. For example I once quit a job in the middle of a jump lesson (and I never answer my phone while in a lesson but they called 3 times so I thought I should answer it). Another time I accepted a job while at the barn and simultaneously the horse I was grooming spooked and started pulling back so I just randomly started saying “easy... easy...whoaa... easy” into the phone much to the confusion of my new boss. I’ve been knocked out cold while on the phone.... bit by a dog while on the phone, now that I think of it I could probably write a short story about all the stupid stuff that’s happened to me while on the phone. So all in all this story isn’t nearly as awkward as those situations. That said, I was at city hall renewing our residential parking permits. I’m standing in line with Ashley trying to decide which lady looks less scary and who we hope to have to go deal with. Let’s be honest it’s not that I’m particularly scared of people but more because it was Ashley and I, and we just do these sorts of things. We are in luck and my “pick” opens up. I take one step forward towards her kiosk and my obnoxious ring tone goes off and is ridiculously loud. I look and see that its Dr M--- and do this wierd “I’m really sorry I have to take this call” face and hand gesture and scurry off to take the call. So Dr. M--- drops the bomb(In what I believe is the most warm and kind way possible), I get off the phone and mom and Ashley are hovering around trying to get results and I’m damned if I’m going to lose my spot with the “nicer” lady. SO I gave some signal the news wasn’t ideal and march off to get our parking passes. The poor lady at this point can tell something not great is going on. I’m texting Steve the news. My cell goes off again, I pass it off to Ashley, Ashley is walking around talking to Steve, and then mom is walking around talking to Steve.  I then realize I don’t have my wallet and am now trying to wave my mom down and then had to have my mother pay for my parking passes. All in all it was a very weird situation. After which I decided to go for a “chicken sammich”.  Ashley’s work was amazing enough to put together a really sweet basket which included a gift certificate for BP’s. So off to BP’s we went.  Dad and Shannon joined us and we had a late lunch. I happened to crush 2 bellini’s (the only drinks I’ve had since chemo) so was feeling jovial. We had a great meal and then went to the Gap where in less than 10 minutes I’d selected 3 shirts and 2 pairs of pants and promptly decided I should leave the store immediately before I spent a lot of money.

As I’ve stated in earlier posts, one of my big hang ups has been having this picc line in my arm. It’s not very decorative and it’s really annoying for showering and worst of all the combination of Picc Line and horses makes me a little queasy. But the picc line and myself are now friends. When I went for a bone scan they used it to inject the dye and I didn’t need to have an IV put in! Win! I didn’t think I cared about having IV’s put in, until I didn’t need one put in.  I have also finally found a relatively easy and sort of fun way to keep it dry. Step one, find the cutest doggy disposal bag (unused) in the dog closet. Cut the end off the bad and then tape the bag around my upper arm. Then get some vet wrap... in any fun color you choose and voila! Water tight arm protection that doesn’t make you feel like a total door knob!  Further more my Grandma and Aunt have knit me what I have dubbed “arm cozies” to hold/hide my picc line. And they are awesome, and I match them with my knit scarves, and toques, and I love them.

Lastly I want to share that we booked tickets to go see Cavalia-Oddesseo in Calgary and I’m pretty much over the moon about it. It was a bit of a gong show booking the tickets, complete with me in full blown distress, and Steve and Kate saving the day and we have great tickets!

my phone is more discombobulated that I am

This post is extremely scattered and harried. But it’s a pretty clear depiction of the way my day and brain have been thus far. We will keep you posted as soon as we get more information, even if it’s just a short line or two to update everyone.
Happy Easter,
Left Foot, Right Foot

Steve & Alyssa

Sunday, 13 April 2014

1 week under our belts!

Good afternoon everyone!


I hope everyone has been able to enjoy this fine weather we are having! I know it has been an immense pleasure of mine to watch the snow melt away! It’s been another entertaining week. There have been ups and downs and all sorts of weird things which I will try to include.
Last we talked my body was working to sort out the discomfort of chemo. Lots of people have been asking how I feel etc. Truth be told half the time I don’t know as it is always changing. The best “overall” way to describe my reaction to chemo may be a bit melodramatic and indicative to my relatively young age however, please note, it’s not indicative of my lifestyle.   But chemo is like a really bad hang over. When you feel really sick and shut down your whole body feels ill, this is not how I generally feel. Instead your body feels full of life and energy but full of toxic “stuff” and you just want to get it out. If I can just get rid of the chemicals I would feel fine. My body was constantly trying to “deal with the stuff” and has been quite frustrated that it can’t just filter out the chemical.  I give my body huge credit as it has tried everything and will not give up fighting the chemicals and feel “ill” instead it feels “invaded”.  I have made a rule to always walk somewhere every day. Whether it’s to take the dog to the river or to wander down 4 houses to city perks, I must get out of the house.

  Monday rolled around and I was told that for some people this day would be one of the worst in the cycle. So, I was determined to conquer the day. The morning started off by sleeping in and a nice breakfast followed by a walk with my parents and my dog. We walked for about an hour and I really enjoyed myself. We walked the river and I was teaching my mom how to walk my dog “properly”. Soon my mom was marching around with Kelly tight to her hip, focused and no tension on the leash! I was so proud! We got home and had a lovely lunch. Steve came home for lunch and brought yet another amazing gift from the HR family. Their generosity is astounding!  My friend Kate showed up to help me get ready for the rest of the day. An old friend of mine is a very talented amateur photographer and offered to do some photos of me and “my hair”. It was such an amazing gift.  Kate also offered the use of her beautiful steed Henry. Henry is a very special horse to me as he was the first horse I trained after being off riding for a year due to an injury. I worked with Henry for almost three years and he became one of those “special” horses that I connected with very closely. 
I am so lucky that my best friend bought him as he even now remains a part of my life J  Kate and Jessie were amazing and treated me like a princess all afternoon. I was a bit distraught over breaking some of the rules like going into the bridle paths without a helmet but as Kate says “you get to play the cancer card every so often, this is that time”. So off I ventured into the woods with my mighty steed and photographers in tow. It was a truly amazing afternoon! After arriving home, and crawling into bed for about 10 minutes Steve proposed we go for pizza. Never one to miss an opportunity to eat pizza I lumbered out of bed and off we went for pizza (and a scoop of ice cream) with our traditional Wednesday night pizza buddy Reis. It was delicious.

I am very lucky that I seem to have no problem eating. In fact I may possibly love food more than I did before. What is interesting is that my taste buds are changing and food tastes quite different.  For example I tried eating a smoked oyster yesterday. Now I didn’t enjoy the oyster but it didn’t send me into a fit of abhorrence at the first scent of it and that is a big change.  Another funny thing with me and food is my new found obsession with chicken sandwiches. I crave them all day almost everyday, it’s quite funny!
Anyways Monday was a wonderful day but it might have been a bit too much as the next day my lymphatic system rebelled with a vengeance. For 2 days I was “all gunked up”. I felt aweful and disgusting and was getting what I called pockets of silly putty all over my body. At this point all I wanted was an oil change. I just wanted to go to the hospital hook up to an IV and have them fix me. There was so much gunk and nowhere for it to go. I had to increase my water intake to around 4 liters. 4 liters is A LOT of water! But it started to work and the gunk started to disappear and now I am not full of silly putty so I feel much better.  Just in case though I am still drinking 3-4 liters a day.

Tuesday evening brought a visit from my UWL girls who have been absolutely amazing. They are two exceptionally beautiful people. Their kindness and compassion for people is what makes them so good at what they do! Sometimes even when we’ve only known people a few months they impact who we are as people. These two girls have done that. I am a better person from knowing them and they have taught me so much! Girls, I still play the grateful game (typically by myself) almost every day! These two lovely ladies got me the most beautiful gift as well!  An engraved jewelry box with a gorgeous bracelet engraved “left foot”, and “right foot” on either side. They uplifted me on one of my toughest days yet.

In the midst of all the silly puttiness I received a phone call to come to the hospital in 2 days to get a port put in as there was a cancellation. I said I would be there but wanted to make sure the doctor knew that I was going to be at peak immuno-compromisation. So off I went for my port insertion on Thursday. I was so glad that Jessie had taken pictures on Monday and we hadn’t cancelled as it we wouldn’t have been able to do the pictures between this and the loss of my hair. I was pretty anxious as this is one of the things I have struggled with the most however a port (inserted under the skin) is way better than a Picc line which dangles out of your arm. When I got to the vascular lab I was greeted by the sight of the one person I had been secretly wishing would be there. This is a lady who I worked with at the Cath Lab and her skill, professionalism and combination of kindness and frankness put her in a very high place in my esteem! So seeing her was an amazing gift and was instantly re-assuring. I also found out that I had the opportunity to take part in a study. This makes me excited as I am a huge nerd and so far have not been able to “give back to science” by being part of research. So into the lab I went. It was quite neat as it is set up very similar to the cath lab so being on the other side was an odd experience. However I saw lot’s of familiar and friendly faces. Then I opened my big mouth! When signing consent I pursued the issue of my immune system. I just wanted to make sure I got anti-biotics or something or that they cleaned me up twice or whatever needed to be done. The doctor called my oncologist and they decided that they should wait till I am better situated before the port goes in and that they would just put a Picc line in. GAH!!!!  I was so frustrated. I wasted a spot for someone to get a port put in, I didn’t get a port put in and now I have tubes dangling out of my arm. GRRR! Anyways I am sorry to all who were inconvenienced by this! So my dreams of riding in the next few weeks are shattered unfortunately.  This makes Mondays ride even more magical so thank you ladies!

Lots of people ask questions about the picc line I will try to answer a few. 1) Were you sedated? No I was not sedated or under anaesthetic for getting the picc line in. It is quite easy and mostly pain free. Unfortunately when they put the freezing in the arm they hit a nerve and I had shooting tingling ice pain travel into my fore-arm and fingers and then intermittent pain in my forearm. But I’m fairly confident that was just because they were working really close to a nerve and it was just a stroke of bad luck on my part and of course I was too silly to ask for more freezing when he stitched it in so I felt most of that. When he noticed my “Silent scream” he added more freezing. 2) Does it hurt? No, not really. It’s about the same discomfort level as getting a set of stitches. So I had some limited range of motion but it is already back to 97% mobility and is itchy. 3) what is it for? It is a tube that runs from my arm to my heart to make administering chemo easier. Please feel free to ask any other questions and I will try to answer them.  

So Thursday I had a Picc line put in. Friday I had an echocardiogram scheduled at 11:15 to get some baseline images of my heart. Three of the drugs I’m taking affect the function of my heart so they will be monitoring this closely. Friday morning at 7:36 am my phone rings and it’s the hospital. They would like me to be at admitting by 8:15 if possible. So I scrambled out of bed and Steve drove me to the hospital while I called my parents to let them know my appointment had been changed. The echocardiogram went well, it’s like getting an ultrasound so it was a pretty relaxing morning. I then had coffee with a friend who works at RUH and then went home to put on my game face because at 11:30 I had an appointment to shave my head.
thanks for the great shirt Kate!


All in all It’s been a roller coaster of a week and although nothing went quite according the schedule or as planned all the pieces fell together and it seems that everything happened just the way it needed to.

Saturday ended off the week in a really exceptional way. My barn family gifted me with an exquisite Tiffany’s necklace. Yes, the real deal, diamonds and white gold in a horse shoe!!! I was told some of the horses tried to donate their shoes but they decided they wouldn’t hang as nicely on my neck J  They videotaped my reaction, it was priceless... and more amazingly, I was speechless. Along with this beautiful gift the entire Moonglow team wrote me journal notes in a beautiful journal! When I took the book home and read them I cried. I was so moved by so many! I am incredibly grateful to have my first cancer tears be tears of joy and gratitude! And that is the greatest gift that my Moonglow family
has given me. I am so blessed to have those hoofprints on my heart.

There is something about the outside of a horse that is good for the inside of a man
Winston Churchill

 candid moment with Flair captured by Jessie

I need to sign off now as in case you didn’t think Steve was amazing enough, check out the breakfast he just made me!

Left Foot’n & Right Foot’n,

Steve & Alyssa

Saturday, 5 April 2014

A Long Post for a Long Day - the war begins, first battle begun!

Hello again!
Truth be told I wasn’t sure this blog would make it up tonight. Unfortunately I was battling my scanner (thank you dysfunctional wireless network!) until just recently when I gave up on the thing. Technology, such a wonder but when it doesn’t work it can make you want to pull your hair out! (I know there’s a joke in there somewhere... but I’m too tired to work it out. feel free to comment one).

Also this blog is a long one, mostly because I can’t sleep thanks to the super power anti nausea drugs. Im rocking out to Desolation of Smaug and typing this up, you may want to get a steaming cup of tea or coffee to fortify yourself and please ignore any massive grammatical errors or randomly misplaced words. I am going to post this without properly editing it as I should try to sleep before the sun rises and I know (due to the statistical report I receive) that people like to check the posts on Saturday AM’s.  

 A quick housekeeping item: I know a lot of people have been having trouble posting comments on my blog. I’ve tried to do some trouble shooting and the best I can come up with is that you need to be signed into your Google+ account.  Google+ is free and I have to admit I personally am a fan as it personalizes my google account and integrates my laptop with my cellphone.  If you have a youtube account it is the same email address and password. Now how to create an acocunt:

  1.          Enter your comment in the comment section.
  2.      In the “Comment As” option select: Google Account and hit publish
  3.      You will be taken to the Google Account sign in page
a.       Fill in the quick sign up sheet  (the hardest part is finding an email you like that isn’t used)
b.      Retype out the funky letters you see
c.       VOILA! You have an account!

  If you have any issues please let us know I will continue to work on trouble shooting this.

Back to the ongoing saga. Yesterday when we left off my flight arrived late last night and Steve and Dad were racing the snow storm to the Canadian border. After a few hours sleep I woke up early to have a phone chat with a friend who I haven’t talked to in a while. Unfortunately due to some error in time zones it was a tidge early and they were still asleep. That aside I got up and got ready for my. During this process the animals ears perked up and Kelly walked to the door and gave a single low bark. This signals approach of a recognized friend. She was a bit understated. Steve walked through the door! This was a pretty amazing moment as I had not spoke with him or dad since late the previous evening and was not sure they would make it. Him and dad traveled 18.5 hours through the night to get back to Saskatoon in time. That action speaks for itself. I am blessed.
My first appointment was at 9:30 this morning. A teeth cleaning. My chemo appointment was set on Friday, I left for Mayo on Monday and arrived last night so this is the first I could get in to see any dentist. Unfortunately I tried to get in with a family friend but it was not possible and I went to a strange clinic. Thanks to Mom for not only booking this appointment but for escorting me around town. Blondes in Beemers Car Service can live on as you are currently a blonde! Yah! It has a much better ring than Baldies in Beemers. It was straight from the dentists to the fertility clinic to receive our lupron injection. As typical it was a little more interesting than any other injection I’ve received. Steve and I met with the fertility specialist to assuage our concerns regarding starting chemo and lupron on the same day. We then proceeded to the injection which included a big ol’ needle to the gluteus maximus! Whoopie! That said it was actually quite comical as I have learnt that at a fertility clinic and with breast cancer ones more “delicate sensibilities” need to be tossed out the window and a more clinical resignation to ones personal areas adopted. All I could picture was a Christmas tree ornament I had seen at the mayo of an early 20th century scene of the similar situation but in better costume.

a completely unfair image, but my artistic embellishment on the situation

Feeling a bit put out we walked out to the car, me with a slight duck walk and a low and behold a great big treat was waiting for me! Steve’s work friends were generous enough to put together an amazing gift pack!!!! I have never seen a more customized gift basket in my life. It brought tears to my ears; unfortunately I was determined to not cry today and therefore after a moment or two of concentration maintained composure! This gift pack included a beautiful blanket that perfectly matches my living room! Equine magazines, my top 4 favourite treats and a sensitive skin body wash and lotion beautifully displayed with balance and symmetry of a professional basket! Comically one of the first things I thought was quoted from a friend of ours who would often exclaim “SPOILED!” when Steve would do something to spoil me in front of his buddies. Ironically now you (you know who you are) are in on the “spoiling”!  A great big thank you to the SHR folks involved in the wonderful card and gift and a great big virtual hug to Sally for organizing such gift basket perfection!!!

Gift basket perfection!Comfort, sweet, savoury and presentation!

After this rallying moment we hopped in the car and I hugged my gift bag all the way to the hospital. I kid you not, 3 people tried to pry it from my fingers but I would have none of it! Short of carrying the whole thing with me into the cancer clinic I have been nearly inseparable from it! Linked arm in arm with my parents and husband I marched for the first time to the front lines of this war.  Last week we had surveyed the battleground when we met the oncologist and spent the past week reviewing the battle plans but today was the first day of real battle.  We marched linked to the main doors but I insisted on walking through the doors strong and independently. Not that I didn’t know, feel or enjoy the support of my honour guard but it was important for me to face this battle standing tall. So after a few quick hugs and winged by Steve and my parents we walked through the doors. Upon entering the clinic the first thing I saw was a gleaming beacon of MacDonald Clan strength! My gorgeous cousin Marla ready and armed with a strong hug and strengthening words!  It helped me stand a little taller and prouder knowing I had “the strength of the clan” with me.  An interesting side note with my relatives  and I is that the first thing I recognize is: there is a person who is related to me, and then I identify who it is. It is a unique distinction from recognizing a person and then recognizing how you know them. I think this speaks to the strong family ties that I have. This same phenomenon seems to apply outside of visual recognition and includes auditory as this happened earlier in week. When another cousin who I don’t  recall having ever spoken with over the phone called me. I instantly recognized him as a relative in his first few words and knew exactly who he was by the second half of his first sentence. We had an amazing conversation and I was able to gain both support and strength from him. His brutal honesty and genuine sentiments were real, refreshing, honest and beautiful. Thank you!
The shirt my dad thought he got me  
the comical surprise on the back!





















Minutes after registering at the chemo centre my “twin” walked through the doors. Seriously we are still mistaken for twins. The nurse even asked us today. Ashley came and sat with me while waiting to go in and even helped me open the next pendants in my journey bracelet and discussed what my best food options were for lunch with me.  As the Gerstmar crew can really fill a room, Steve and I went in alone to get set up with my IV.  I will be getting a picc line or possibly/hopefully a port put in for future treatment, however it was more important to start the battle than to wait for the picc line. I took a few anti-nausea pills and then the IV was inserted and we started with a saline bag to get the ball rolling. I was then given another anti-nausea drug through IV. At this point Steve gathered the troops and brought them in. Unfortunately Ashley had to leave at this point but mom and dad came and hung out with us. My chemo treatments are pretty short so it wasn’t too long.



 An interesting effect was how physically cold my arm got. I originally thought it was a sensation of cold not actually cold until I touched my arm. Let me tell you how weird that was! I quickly caved and got a warm blanket to wrap my arm in. Another weird thing about today was walking with an IV pole. Now I’ve moved a few IV poles around during my days in the cath lab, but it’s much different when the IV pole is attached to you wrist by a “pointy thing” and a short tether.  Luckily “careless movement of limbs” was also eradicated in the cath lab and the entire endeavour ended without a hitch.  Another interesting acknowledgement is that both the IV itself and walking with an IV pole attached to ones arm are symbols of “illness” that I struggle to identify with within me, the nurses were quick to laugh with me about my “first IV and IV pole” baby steps.

The staff at the clinic have once again all been amazing! Really taking the time to ensure everything is done just right! There are some risks involved with administering some of my Chemo drugs via IV and the ladies were phenomenal in taking care to ensure everything was done to prevent damage. This includes actually physically administering some of the drugs via syringe and hand pushing them whilst monitoring veins and my surrounding arm for a reaction or leak. Unfortunately at the beginning I wasn’t much help as I tend to be hypersensitive to pretty much everything so the IV was causing discomfort itchiness etc which was hard to discern between issue and hypersensitive but after about 30 minutes I was getting the hang of what is normal. It is really quite an odd sensation! Some of the drugs come straight from the fridge so instead of warm blood pumping up your arm it’s any icy cocktail cascading up (not down) your arm towards your elbow through the bicep and into the shoulder at which point it was too warm to notice further journey. Another silly thing was although I knew my hair wasn’t going to fall out today, I felt like it would. So as unreasonable as it was I was happy to have a full head of hair for the duration of the treatment. Near the end of my treatment my big bro came to plant his banner in this particular battle field as well!

The dynamic trio ?
We all gathered back at our house where mom ran to the store and got some chicken and groceries for our fridge and we started eating. And thus the post chemo journey began. As some of you know, I recently discovered migraines don’t magically go away when you get diagnosed with cancer and lucky for me I was in for a bit of a doozy today so it is hard to identify the exact nature of the comorbidity of the migraine and chemo “sensations”. Knowing my unique sensitivity to the world around me I was ready for whatever was thrown at me. Knowing I was likely going to go for a bit of a ride. When we got home my speech started slurring, I started mixing my words and the “brain fog” or what I called “brain dumb” set in. This is a very demoralizing sensation as the initial feeling is equivalent to your IQ dropping a solid 50-100 points. Entire words (and simple ones like purse or table) completely erase from your brain and you seem to replace them without noticing with completely new ones and or you are no longer able to construct simple sentences. I have always felt this would be a pretty neat study to see if there is a link between the original word and the seemingly incongruous words it is subconsciously and seamlessly replaced with.

Any who, I quickly learned to work around it as it is nearly identical to migraine brain. The best way to describe this is that you have not lost your knowledge or intelligence however it is hidden behind a thick wall of thorns. When you first look you can’t even see your “knowledge” through the thorns but if you know it’s there little whispers of light peak through. However, you can’t charge head long at those hints, if you do you get tangled in the thorns and stopped dead in your tracks. Instead you must pick your way methodically through the thicket looking for the gentlest path. It’s pretty hard to explain but none the less, I got my brain back with a bit of effort. That said, this does not come without a cost and the knowledge you are trying to recall needs to be worth the energy and time it requires to retrieve. Simple things like common courtesy and manners no longer come effortlessly and need to be mentally added to each communication which makes simple conversation alone challenging.  Now while experiencing this fog I started to experience drunk like symptoms. I danced around the living room and was simultaneously feeling very nauseas.

After the house started to clear out the real “ride” began. My migraine started to build into a crescendo and the nausea was along for the ride. At first this rattled me, as I was in a significant amount of discomfort.  Until I realized I’ve been battling migraines since grade school. This was nothing new, same species of monster different skin color. So with the support and care of Steve I started battling the symptoms as I would a migraine. I woke up from a nap with my official first “hot flash” caused by the lupron that was injected previous to the chemo. So now I am battling nausea, migraine and hot flash. Once again I felt a few moments of confusion when I realized, I’m used to being uncomfortable in the heat, I can deal with this and I did. 
Post Chemo game face!


The first post chemo hour my body was in more or less a state of shock and didn’t do much but my response was pretty quick thereafter. When my body realized this wasn’t going away it seemed to go into “what the hell?!” mode. It was bouncing from one side effect to the next in what seemed like pretty extreme force and random intervals. I soon realized it was just my body trying to decide on the most appropriate response to this assault and I prepared to set my anchor and ride out the storm. My bodies preferred response to the chemo seams to have landed on the tried and true combination of muscle cramp, migraine and nausea. Steve started trying to rub out the cramps but as it had soon spread to every significant muscle group we realized we were out gunned. On too chemical warfare. We were then stuck on the debate of pulling out the big guns or just some light artillery to combat the cramping and migraine as I had both on hand. I started small with one tylenol and (thank you sensitive body!) it worked! I was thrilled for the muscle cramping to go away and the migraine to feel less explosive!  Phew!

Appetite has been a tricky one. I am craving carbs. This is not news to anybody with an acquaintance with my sugar addiction but I worked hard to stick to low glycemic carbs as much as possible.  Steve has been great at engaging me to eat small bites of food throughout the evening. When the nurse said it was important I don’t start losing weight I snorted. It seems this may be one of the big battles ahead, finding meals that are healthy, lower carb and low glycemic and non dairy that I can eat enough of to maintain my weight while battling the nausea. That said, if I can chug garlic water I can nibble food throughout the day.

The side effects seem to come in waves, but luckily it is nothing I have not faced before. Due to my heat sensitivity and my attire while horseback riding I am used to feeling “overheated” and uncomfortable. So this drug induced menopause so far has been easy to manage aside from a lot of unnecessary sweating. In response to the chemo my body has seemed to have tested a few responses and settled on migraine or migraine like symptoms to fight the fight. This includes the fog. This fog is terrifying at first as you feel dumb as a log. It comes and goes throughout the day. But I learnt at an early age to deal with the fog. In fact I had to completely relearn how to do math and write essays in high school thanks to “the fog”. Therefore once it was identified it was easy to find the right parry to counteract this strike.   The “high” from the anti nausea drug has been easy to utilize as I am still typing! So tonight it was not an issue. The migraine although pretty uncomfortable is also not new nor is it intimidating. It is frustrating and trying but it is almost like having a frenemy or old sparring partner come visit. You are so acquainted with their movement patterns it is familiar. Familiar is in its own way comforting. You may break a sweat or come out exhausted but you have a block and a parry for all of the tricks and intricate assaults and you know you are still standing at the other end. Therefore although not particularly impressed that my current chosen response is migraine and nausea, I am comforted in the familiarity and rhythm of that sparring match. On Monday we plan to discuss some drug options to help with the worst of the migraines and nausea that aren’t quite as strong as my current heavy artillery but a little tougher than the Tylenol.

Of course my strongest weapons on this journey has been Steve. Having grown up together we are intimately a tuned to each other. Steve having already journeyed with me on some pretty rough migraines and was a seasoned veteran on the battle field today. As the commanding officer he was fighting exhaustion and fatigue to balance the thin interpretational line between listening to what I say is happening and listening to what he saw was happening. Then issuing suggestions or in some cases the tactful issue of commands to best respond to the first unpredictable assaults and waves of side effects.  An interesting observation made through the battery of side effects is that the hot flash seems to indicate an ebb in the migraine pain and therefore was an earmark for some relief. As we started to recognize and manage the side effects Steve was able to get some rest. Steve’s support and leadership on this journey has been truly admirable!
ready for battle!
Today’s journey was of course very intimidating. Having never been a patient in the hospital for anything other than some sort of riding injury which generally resulted in X-rays and some pain killers I have never been truly “ill”.  But that alone is the big fear. The unknown.  We did our best to prepare for the unknown, we convened in the “war room” many times, spent hours researching and educating ourselves for the first battle, but ultimately we didn’t know what would happen, a fear of first blood. But fear is normal. We face fear in every aspect of our life. And although this is not a new concept I often laugh and say lack of fear is often an abundance of ignorance. Courage is not found in the absence of fear. It is in the acknowledgement and acceptance of fear that we gain courage and can face the fear head on! In acknowledging fear we are able to overcome that fear. This is something that I have been lucky enough to train not only in myself and the horses I work with but with my students and we all teach each other something new about facing fear almost every day. I have been lucky enough to face fear and adversity in many forms in my life and now think of it like hours in the sparring pit. So many life experiences have molded together lately to allow me to sail through this journey. For myself today, acknowledging that I did not know what was really going to happen or how I would respond was the first step, the next was the knowledge that I was willing to accept the challenge of whatever “worst case scenario” could come and the knowledge that the risk and challenge were worth the benefit. The final step was knowing that I had the support of many “banners” by my side today to bolster the lines where I may have been a bit thin.  Today was the first day we really got to fight back. As in most battles we had to travel to get there and of course were travel weary. But we were ready and prepared and we walked through those cancer clinic doors with our banners snapping, our heads high, our eyes clear and our hearts steady.

We’re ready to fight!

Left Foot’n & Right Foot’n,
Steve & Alyssa

Friday, 4 April 2014

Mayo Clinic Day 2








Hello everyone,
Super Brief Update: all is well, Sask docs and mayo docs have nearly  identical opinions!  Yah!

Gonda Building - Mayo Clinic
View of the Mayo Clinic  including Plummer Building(brick) 
Today was our last day at the Mayo Clinic. I have to admit, they truly do personify patient first care. Every staff member has been friendly, every surface is immaculately clean and it has been a really pleasant experience all around. The clinic is everything you would think an opulent American hospital to be. It’s more like a fancy hotel than a hospital. Every once in a while you walk past areas that actually look like a hospital, albeit a very clean and cutting edge hospital. There is almost always beautiful music playing in the back ground and there are people everywhere ensuring you don’t spend more than 10 seconds “lost”. Heck even the people sitting in the food court notice a furrowed brow and are quick to intervene. There is an amazing network of “subways”. Now these subways are pedestrian subways and skyways that literally link almost the entirety of the downtown area! It’s amazing! This subway is similar in concept and utility as the one at U of S but is in no other way similar. Aside from the tile, carpet and paint, there is an underground MALL!!!! You can’t walk through without finding something great to stop and look at, or eat. There are art displays in the tunnel, my personal favourite were the 16th century china pieces.  Another great part of the patient experience is that there are so many wellness and information sessions that I think we could have been here for a week before even starting to access all of the resources that were available to us.
Our hotel and one of the Mayo Clinic buildings
view from the waiting area

Our day today started off with a quick trip to the Erickson Hair and Skin Centre. This place is amazing! It is run by an auxiliary group and was a wealth of information and help! Even more neat is that they offer complementary wigs for Mayo patients! I spent about an hour here but there wasn’t quite enough time. Dad and Steve came by and I think they found the experience a bit strange. Heck I was quite weirded out, but also really enjoyed it! I have definitively concluded I can never have a black bob!  I showed them a few choices and then they whisked me away to my first appointment.  Being that the two men who spoil me most in the world were coming to fetch me, they brought me a cinnabon! As they said “Because you probably didn’t grab one on your way down, and even if you did, you deserve another one!” . Yup, true story, they spoil me like that. I then proceeded to inhale the cinnabon before our first appointment, much to my horror without a fork. I tried “washing” my hands with hand sanitizer, it sort of worked. Lucky for me all the exam rooms come with hand washing stations.

The surgeon oncologist was very knowledgeable and clearly had a wealth of information to share as he had his very own entourage. The appointment started with two of his residents coming in and asking a few questions. We then met the surgeon, the 2 residents(whom we had just met) and the surgeons RN joined us for the consult. It was a pretty crowded room. The surgeon was great to talk to however our surgeon in Saskatoon had already covered all of the information that we went over. This is actually a good thing as that is basically what we wanted. When two senior surgeons from two cities (heck two countries) are in agreement with your surgery options you can sleep a little more soundly! We got out of that appointment with just enough time to get on the elevator go up to the top floor and head into the next appointment. 
unique fountains found through out Mayo
The medical oncologist was great. Not only did she re-arrange her schedule so that I could see her before leaving back to Saskatoon (ie. 3 days early) she was very informative and sited lot’s of studies. We determined that there were no trials that were suitable for me as they did not cover my medicine let alone travel to and from. However there were a few that I otherwise would have been suitable for. Most of which would be benefiting science and research more than my actual prognosis so were not worth the exorbitant expense.  She confirmed the treatment plan and although there were some small variations in “recipe” both her and Dr. Sami spoke on the phone and concluded all was well with my treatment plan and we are adding another drug  alongside the hercepton to my treatment plan (the name of which I cannot recall and Steve has all the documents in the car). Dr Sami was planning to add this pending the HER2 results which he had not reviewed yet. So all is well and basically Saskatoon does a great job! The radiologists were quite impressed with the quality of the images! And the medical oncologist said she had no concerns with my treatment plan and discussed the differences between her plan and the one my Saskatoon oncologists’ plan. They were nearly identical.  

hardwood exam tables, just because.
After the appointment we went back to the erikson centre and I picked out my first wig! Eek! Got a sleeping cap and a cool scarf thing and then bought some tube scarves that work great under hats. Dad and Steve have ventured forth into the wild north beating through a winter storm and I can only imagine extreme fatigue to get to Saskatoon in time for tomorrow. They left me behind with strict instructions on how to get to the airport and to not go shopping and miss my flights J The flight from Rochester to Minneapolis is only 20 minutes, then a 2 hr layover and then 2 hrs until I am home.

in the Plummer foyer
Lucky girl!

 I was absolutely blessed to have both Steve and my Dad here on this journey! They were both such a great source of support and love! Another huge thanks to the pathology department in Saskatoon for putting a rush on my HER2 testing so that the Mayo clinic could formulate an accurate diagnosis/treatment plan! It seems that people have been moving mountains for me and I cannot express my gratitude enough! I know people complain about our medical system but I have to admit, things cannot be going faster or more professionally than they have in Saskatoon!  A thank you to my brother for not only lending me his vehicle to make our adventure a lot more safe but for having my back every hour of every day! On the home front I had my mom who between texting and calling was supporting me through the journey and of course is on the other side to fetch me off the plane and courier me around tomorrow!  A big thanks to my sis Ashley who takes my dental hygiene very seriously ;) and to my most amazing friends Kate, Ryan and Kaylyn who have offered their support and assistance!!! You guys are amazing!!! I am so blessed to have such a strong line of support!  I know tomorrow is going to be a pretty crumby day but it’s definitely a lot better with you by my side!
YOU GUYS ROCK!!!!
#alyssastrong J that ones for you Ryan!

I will try to post tomorrow with a “first day of chemo” post... but no promises!

Left Foot’n & Right Foot’n

Steve & Alyssa

Wednesday, 2 April 2014

Mayo Clinic Day 1

Just a quick update on day 1 at Mayo (pressed for time will update in point form) ;

-we met with our GP (Marie MacBride who is fantastic) and basically reviewed the work done to date.
-consensus was reached with diagnosis after an expensive review of the MRI, pathology slides and lab results
-CT will be reviewed tomorrow
-meeting scheduled tomorrow with oncologist surgeon and medical oncologist to delve deeper into the details and treatment plan
-positive HER2 results were received from SHR which means a more aggressive form of cancer but there's a targeted drug (herceptin) which will be able to be administered to fight specifically this receptor
-flight has been booked for Alyssa departing Rochester, MN tomorrow at 5:50pm as there's a large storm forecast and we want to ensure she's able to reach Saskatoon in time for Chemo at noon; in the event it's cancelled we have the beast on wheels which will rise 8 inches and surmount any ice/snow thrown it's way.
-Alyssa enjoyed touring the historical parts of the Mayo clinic.

En Route to Mayo (no medical update included)

Hello again everyone!

We are en route to Rochester as I type. We being myself and the two stalwart travellers, my dad and my husband.  We have been travelling since yesterday. Originally we had planned to drive down today but after looking at the weather reports we thought we should strike off a bit early as some snow storms might bog us down. We were correct, last night we had pretty good weather and road conditions but we had been tailing a storm. The storm had shut down many highways etc and we got as far as Bismark before our route was blocked. Bismark received 8.1 inches of snow other areas of the storm were hit with upwards of 17 inches!  By the time we woke up the crews had been out and cleared all of the highways and we ventured forth again.

filling up with gas on our way out of town. I even drove for a bit! 
I should note that the border crossing into the states was pretty smooth (albeit I was sleeping through most of it) and that the highway patrol is much friendlier than the ones I’ve met in Canada. We were pulled over late last night (or early this morning if you want to be specific). When Steve explained that we did not have a speedometer in miles/hr and we were pretty much just guessing our speed. In fairness we were on a divided highway going through a 45 mph zone at 55 mph.The patrol man actually did some research and gave us all of the conversions! We got a little bit of education on the conversion of km/hr to m/hr and the upcoming road conditions and were sent on our way. He was friendly, professional and understanding! 

Dad under the glow of the police lights
Now, many people were quite surprised that we chose to drive. However, I feel that anybody who has tried to travel to and from between MSP and YXE airports knows that it is inconsistent at best. With the sketchy weather conditions one cannot guarantee arrival dates, let alone times. In fact, our  last attempt to fly to MSP landed us there almost 30 hours late and let’s be honest I don’t think you can just show up a day late for either chemo or an appointment at the mayo clinic and blame the airline. The other problem with flying is that you cannot use air miles for a delta flight and delta is the only direct flight to MSP from YXE. It takes 16 hours to drive and to fly with air miles would be 9-18 hours of traveling.  Then of course there is the small detail of having to rent a car on arrival to drive (or of course get on yet another plane) to get from Minneapolis to Rochester. In short we trust a car to get us there more than we trust the airlines.

Super 8 was booked, so we stayed at La Quinta, quite a nice hotel!
Another thing you are all likely wondering is why just bring my dad along but not my mom. Now this my friends was a where the chess game began. The appointment at mayo clinic is Wednesday AM, we do not know how long we will be down there but they said to expect 5-8 days to be safe. Well, I have Wednesday, Thursday..... and by Friday at 11 I have to be back in Saskatoon. We are travelling amidst unpredictable weather and predicted snow storms. So this has all been a matter of leaving every possible options open. We have plans A-Z to get me back in time. However, to accomplish this we need people on both ends. In the event that we spend the entire day at Mayo on Thursday, Dad is here to help Steve drive through the night to get us back to Saskatoon. In the event that the highways are closed we will throw me on some sort of aircraft and courier me to Saskatoon. To do this we need a) someone to pick me up and take me to chemo and b) help organize options as we are a bit crippled without the full usage of our smart phones down here.  Therefore much like in history we have left the queen at home to hold the fort!

However she did not leave me empty handed! Knowing my affection for symbolism and tokens she bestowed upon me my very first Pandora bracelet and charm. It is a star fish from USVI. This is a many layered symbol for me. It symbolizes a lucky star, it symbolizes a wishing star but more importantly it embodies a part of my love of the island life as I love spotting starfish on the ocean floor. This affinity to startfish “watching” is not specific to the bvi’s,  I did this in my time sailing on the BC coast as well as in cuba. I just seem to have a thing for starfish J In addition one of my best starfish photo’s from my trip was taken while I was swimming with the rays and turtles. There is a bit of a story behind the picture but basically it was taken shortly after I came face to face with an extremely large (~5-6 ft) barracuda. So it is also a symbol of keeping presence of mind when you feel fear. Knowing this mom got me a starfish for my first leg of this journey.


 Like any great war, it is all about where you lay your pieces. You can’t put all your assets in one place. But you also don’t want to spread them too thin.  So with the home fort well guarded and preparing for our return, we decided that two determined and skilled travelers are better than one when it comes to transferring “the cargo” safely from one base to the next.
Now I have to admit the cargo has a pretty good gig. Driving is completely optional and my primary objective is to not let travelling make my current cold any worse and drink lot’s of water.  This is in line with my preferred pass times while travelling which include sleeping and reading.   Originally we had planned to drive the mazda to the border and rent an SUV. However, my charming brother has offered use of one of his vehicles. Unfortunately neither of his race cars were suitable for the job.  But we did find a quite suitable automobile in the station wagon. This thing is a tiny tank with some pretty nifty features! Not only is it a 4 wheel drive but you can raise and lower the clearance of the vehicle so that we can “off road” through the snow. Now these features are great for getting us there, but my favourite feature is that all the seats in the vehicle have seaters! Seaters, or as normal people call them heated seats, are probably my favourite advancement in technology, so much so I still use them in the summer. So I sign off comfortably nested in a sea of down jackets, heated seats cranked and 3 of my favourite travelling blankets. There is no way even first class flying is this comfortable!



 I will try to update everyone tomorrow how day 1 of Mayo goes!